@fitforlexi HELLO! Long post alert ❌ I can’t believe it how long it has been! 😵 There was A LOT going on and I wanted to be completely honest about it, because that’s what I wanted to be since day one 🙏🏻: I haven’t been to the gym for about six months. It’s been a mixture of good reasons and excuses why I didn’t go, but mainly because I put my health first: Finally a doctor found out that I’m not “completely healthy” like everyone told me my whole life 🤦🏼♀️ I’m having a slight hypothyroidism and that’s why I always thought that something’s wrong with ME, what I did and that I didn’t do good enough. Not enough discipline, not tough enough workouts, not enough willpower. 🙍♀️ I can’t even tell you how frustrating and relieving it is at the same time to finally realise that there actually IS something wrong and that I didn’t only make up excuses for not getting where I wanted to. 🙄 Maybe some will see that I lost a fair amount of
@nickelsfdny From @nycscr - Luther was attacked by dogs and he is sitting at the shelter. The challenge is to look this dog in the eye and see his soul and hear his whimper and be able to say “this is not what I want anymore” Another homeless dog discarded …….abandoned. The trend continues of people taking home puppies and then dumping them when it’s not easy. Commitment means staying loyal to what you said you were going to do long after the mood you said it has left you. His courage is being tested as we speak and Luther needs our help. Poor Luther's junk is a mess and he can't get up, his under carriage needs tending to. Poor guy is so sweet and mild mannered and got his butt whooped and didn't have it in him to fight back. This is not Luther’s destiny, to die in a shelter. We need to change this ending and get puppy Luther to an ER Now. We are literally backlogged with emergencies and pleas. We need your help to save Luther. To donate to save Luther and get him to the ER:
@musingsofamidlifemama Help me plan! I'm planning a family vacation to Washington DC and surrounding areas this summer! We've never been up that way so I need ideas. We want to see D.C. And the things around there, but also areas nearby, including driving to Atlantic City! Please share your ideas and tips on what we should do!
@ellenpena04 Oh my goodness this has been a tough week. I have NOT wanted to workout at all. I have but I didn't want to. Today I have eaten nothing but crap...And A LOT of it! Week 3 slump? 🤔🤷♀️ I tried to plan some healthy dinners and of course when I look for some I can't find any. 😐 I'm still gonna push on, I still haven't missed a workout. Go me. 😕 #herewegoagain #gettinginshapealloveragain #gettingbackonthewagon #gettingfitagain #27workoutdaysinjanuary #16of27 #coredeforce#terribleeating#ineedahobby #imtoolazy
@imjustnobodyimportant Just my current mood my new talk therapist doesn’t really understand my life and it just been sinking in harder cause I have to start all over again and introduce her to the thing I call my life so I’m literally just rubbing salt in old wounds it’s not like the wounds have ever gone away they always been there and still are the just scabs now and I’ve literally just pick at the scabs again and now there bleeding and I’m rubbing salt into them. Just literally sucks rn 😕 *sigh* #fml #herewegoagain
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